• thumb1

    Chapter 1

    Chapter 1: Introduction Synopsis Weight loss requires a reduction in calorie consumption. Most peopl...

  • thumb2

    Chapter 2

    Chapter 2: The Basics On Weight Loss Synopsis Whether you want to stay fit, switch your body into a ...

  • thumb3

    Chapter 3

    Chapter 3: The Basics On Weight Management Synopsis Not all people are aware of how to lose weight. ...

  • thumb4

    Chapter 4

    Chapter 4: The Basics On Fad Diet Plans Synopsis Everyone who desires to reduce body fat is willing ...

  • thumb5

    Chapter 5

    Chapter 5: The Basics On Exercise For Weight Loss Synopsis Exercise and weight loss revolves around ...

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Chapter 1

Chapter 1: Introduction Synopsis Weight loss requires a reduction in calorie consumption. Most people try to reduce weight through exercising or dieting. – 6 – ...

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Chapter 2

Chapter 2: The Basics On Weight Loss Synopsis Whether you want to stay fit, switch your body into a perfect one or appear sexier, you ...

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Chapter 3

Chapter 3: The Basics On Weight Management Synopsis Not all people are aware of how to lose weight. Sometimes, they just depend on several programs ...

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  • Chapter 3

    Chapter 3

    Chapter 3: The Basics On Weight Management Synopsis Not all people are aware of how to lose weight. Sometimes, they just depend on several programs ...

    Read More »
  • Chapter 5

    Chapter 5

  • Chapter 9

    Chapter 9

  • Chapter 10

    Chapter 10

  • Chapter 1

    Chapter 1

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Chapter 1

Chapter 1

Chapter 2

Chapter 2

Chapter 3

Chapter 3

Chapter 4

Chapter 4

Chapter 5

Chapter 5

Chapter 6

Chapter 6

Chapter 7

Chapter 7

Chapter 9

Chapter 9

Chapter 10

Chapter 10

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